por Paulo Gentil | mar 25, 2019 | Sem categoria
Background The aim of the present study was to analyse the effects of placebo on bench throw performance in Paralympic weightlifting athletes. Methods The study involved four Paralympic weightlifting male athletes (age: 40.25 ± 9.91 years, weight: 60.5 ± 8.29 kg,...
por Paulo Gentil | mar 25, 2019 | Sem categoria
Purpose: The present study aimed to report the effects of 15 weeks of a minimal dose resistance training on blood glucose levels, blood pressure, heart rate, physical capacity, and quality of life of a 67 old woman with type 2 diabetes mellitus, cardiopathy and...
por Paulo Gentil | mar 25, 2019 | Sem categoria
The present study compared strength increases resulting from either single-joint (SJ) or multi-joint (MJ) lower body resistance exercise. A within-participants design was utilised. Ten recreationally active participants (males; n=5, and females; n=5) had their lower...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Objectives To compare the effects of interval training and moderate-intensity continuous training (MOD) on body adiposity in humans, and to perform subgroup analyses that consider the type and duration of interval training in different groups. Design Systematic review...
por Paulo Gentil | fev 18, 2019 | Sem categoria
This study aimed to compare the anthropometric profile and physical fitness of young judo and wrestling athletes. Twenty-four young athletes (judo (n = 13) and wrestling (n = 11)) participated in this study. The first visit involved anthropometric and flexibility...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Purpose: Resistance training is often performed in a traditional training style using deliberate relatively longer repetition durations or in an explosive training style using maximal intended velocities and relatively shorter repetition durations. Both improve...
por Paulo Gentil | fev 18, 2019 | Sem categoria
The aim of this study was to determine the relationships between sprinting and dribbling speed in basketball during linear and change-of-direction (COD) sprints using total dribbling time and Dribble Deficit. Collegiate, male, basketball players (n = 10; 21.0 ± 1.6...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Purpose: To compare the effects of plyometric drop jump training against those induced by regular soccer training, and assess the transference effect coefficient (TEC) of drop jumps (“trained exercises”) performed from 20- [DJ20] and 40-cm [DJ40] height boxes with...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Background: The maximal one-repetition test (1-RM) is widely used in scientific research; however, there are conflicting results regarding its reproducibility in elderly populations. The present study aimed to analyze the reproducibility of the test both before and...
por Paulo Gentil | fev 18, 2019 | Sem categoria
The purpose of the present study was to compare the acute response to four sets of high velocity of parallel squats performed to momentary failure (MF) or not to momentary failure (NF). Twelve women (24.93±5.04 years) performed MF and NF protocols, in a randomized...
