por Paulo Gentil | fev 18, 2019 | Sem categoria
Objectives To compare the effects of interval training and moderate-intensity continuous training (MOD) on body adiposity in humans, and to perform subgroup analyses that consider the type and duration of interval training in different groups. Design Systematic review...
por Paulo Gentil | fev 18, 2019 | Sem categoria
This study aimed to compare the anthropometric profile and physical fitness of young judo and wrestling athletes. Twenty-four young athletes (judo (n = 13) and wrestling (n = 11)) participated in this study. The first visit involved anthropometric and flexibility...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Purpose: Resistance training is often performed in a traditional training style using deliberate relatively longer repetition durations or in an explosive training style using maximal intended velocities and relatively shorter repetition durations. Both improve...
por Paulo Gentil | fev 18, 2019 | Sem categoria
The aim of this study was to determine the relationships between sprinting and dribbling speed in basketball during linear and change-of-direction (COD) sprints using total dribbling time and Dribble Deficit. Collegiate, male, basketball players (n = 10; 21.0 ± 1.6...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Purpose: To compare the effects of plyometric drop jump training against those induced by regular soccer training, and assess the transference effect coefficient (TEC) of drop jumps (“trained exercises”) performed from 20- [DJ20] and 40-cm [DJ40] height boxes with...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Background: The maximal one-repetition test (1-RM) is widely used in scientific research; however, there are conflicting results regarding its reproducibility in elderly populations. The present study aimed to analyze the reproducibility of the test both before and...
por Paulo Gentil | fev 18, 2019 | Sem categoria
The purpose of the present study was to compare the acute response to four sets of high velocity of parallel squats performed to momentary failure (MF) or not to momentary failure (NF). Twelve women (24.93±5.04 years) performed MF and NF protocols, in a randomized...
por Paulo Gentil | fev 18, 2019 | Sem categoria
Objectives: To compare the effects of conventional resistance training (CRT) versus elastic resistance training (ERT) on functional fitness and cardiovascular outcomes in older women. Methods: Seventeen older women were divided into two groups: CRT group (n=9, 66.98 ±...
por Paulo Gentil | dez 2, 2018 | Sem categoria
High Intensity Interval Training (HIIT) can be performed with different effort to rest time-configurations, and this can largely influence training responses. The purpose of the study was to compare the acute physiological responses of two HIIT and one moderate...
por Paulo Gentil | dez 2, 2018 | Sem categoria
Purpose: To compare the effects of 8 weeks of two types of interval training, Sprint Interval Training (SIT) and High-Intensity Interval Training (HIIT), on anthropometric measures and cardiorespiratory fitness in healthy young women. Methods: A randomized clinical...
