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Referências:
Black et al. (2005). Improved insulin action following short-term exercise training: role of energy and carbohydrate balance. J Appl Physiol (1985). 2005 Dec;99(6):2285-93. doi: 10.1152/japplphysiol.00291.2005. Epub 2005 Aug 4. PMID: 16081626.
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