Varizes: exercício ajuda ou atrapalha?

Entenda as recomendações para quem sofre com varizes.

Artigos citados:
Kan & Delis (2001). Hemodynamic effects of supervised calf muscle exercise in patients with venous leg ulceration: a prospective controlled trial. Arch Surg 2001;136:1364-9.
Padberg et al. (2004). Structured exercise improves calf muscle pump function in chronic venous insufficiency: a randomized trial. J Vasc Surg. 2004 Jan;39(1):79-87.
Tabatabaeifar et al. (2016) Varicose veins in the lower extremities in relation to occupational mechanical exposures: a longitudinal study. Occup Environ Med. 2015 May;72(5):330-7. doi: 10.1136/oemed-2014-102495. Epub 2015 Jan 9.
Yang et al. (1999). Effect of exercise on calf muscle pump function in patients with chronic venous disease. Br J Surg 1999;86:338-41.
Yang et al. (1999). Changes in calf muscle function in chronic venous disease. Cardiovasc Surg 1999;7:451-6.